Zach Lewis 9:34 row
1,661
Meters
9:34.3
Time
2:52.8
Pace
84
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 130 |
March 22, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 1,661 | 2:52.8 | 68 | 533 | 24 | 122 |
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 24 | 119 |
| 6:00.0 | 542 | 2:46.0 | 76 | 563 | 25 | 123 |
| 9:00.0 | 527 | 2:50.7 | 70 | 541 | 24 | 123 |
| 9:34.3 | 92 | 3:06.4 | 54 | 485 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.