Zach Lewis 5:07 row
1,224
Meters
5:07.7
Time
2:05.6
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 0 |
June 24, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,224 | 2:05.6 | 176 | 889 | 76 | 27 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 5:07.7 | 23 | 2:47.3 | 75 | 467 | 1 | 8 |
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Workout Graph
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