Vaughan Wallace v2:00/r...7 BikeErg
6,309
Meters
13:27.2
Time
2:07.9
Pace
205
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,309 |
| Overall Time | 13:27.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 81 |
| Revolution Count | 1054 |
| Power/kg | 1.94 |
| Drag Factor | 74 |
February 24, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:27.2 | 6,309 | 2:07.9 | 167 | 914 | 81 | 127 |
| 2:00.0 | 853 | 2:20.6 | 126 | 720 | 74 | 103 |
| 2:00.0 | 905 | 2:12.5 | 150 | 810 | 79 | 113 |
| 2:00.0 | 957 | 2:05.3 | 178 | 900 | 83 | 124 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 84 | 131 |
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 86 | 142 |
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1140 | 85 | 150 |
| 1:27.2 | 484 | 3:00.1 | 60 | 701 | 81 | 132 |
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Workout Graph
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