Nick Gilbert 10:07 row
2,324
Meters
10:07.0
Time
2:10.5
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 15 |
| Stroke Count | 286 |
| Drag Factor | 123 |
July 08, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,324 | 2:10.5 | 157 | 840 | 15 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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