Nick Gilbert 15:10 row
3,520
Meters
15:10.8
Time
2:09.3
Pace
216
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 14 |
| Stroke Count | 324 |
| Drag Factor | 126 |
July 19, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,520 | 2:09.3 | 162 | 856 | 216 | 14 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 16 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 16 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 16 |
| 15:10.7 | 39 | 2:17.1 | 136 | 766 | 2 | 11 |
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Workout Graph
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