Nick Gilbert 15:00 row
3,437
Meters
15:00.0
Time
2:10.9
Pace
206
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 119 |
August 28, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,437 | 2:10.9 | 156 | 836 | 206 | 16 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 17 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 16 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 16 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 16 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.