Nick Gilbert 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
123
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 120 |
December 24, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 15 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 16 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 16 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 15 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 15 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 15 |
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Workout Graph
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