Nick Gilbert 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 120 |
January 02, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 128 | 16 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 17 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 16 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 16 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 16 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 15 |
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Workout Graph
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