Nick Gilbert 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
116
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 116 |
February 06, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 696 | 116 | 19 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 19 |
| 6:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 19 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 18 |
| 10:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 21 |
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Workout Graph
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