Nick Gilbert 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 116 |
February 20, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 125 | 22 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 20 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 25 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 25 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.