Nick Gilbert 5:04 row
937
Meters
5:04.9
Time
2:42.7
Pace
49
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
February 20, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 937 | 2:42.7 | 81 | 579 | 49 | 21 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 23 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 21 |
| 5:04.9 | 183 | 2:57.3 | 63 | 516 | 9 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.