Nick Gilbert 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
127
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 113 |
April 14, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 762 | 127 | 19 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 17 |
| 4:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 17 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 16 |
| 8:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 23 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 23 |
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Workout Graph
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