Nick Gilbert 6x2:00/1:00r row
3,278
Meters
12:00.0
Time
1:49.8
Pace
242
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,372 |
| Overall Time | 18:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 109 |
April 29, 2026 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,278 | 1:49.8 | 264 | 1210 | 24 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 25 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 24 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 23 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 24 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 24 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 24 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.