Nick Gilbert 6:00 row
1,357
Meters
6:00.0
Time
2:12.6
Pace
82
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 123 |
June 24, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 23 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 4:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 22 |
| 6:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 24 |
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Workout Graph
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