Nick Gilbert 6:00 row

1,208

Meters

6:00.0

Time

2:29.0

Pace

67

Calories

Average Watts106
Calories Per Hour670
Stroke Rate18
Stroke Count106
Drag Factor120

July 15, 2026 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,208 2:29.0 106 670 67 18
2:00.0 387 2:35.0 94 630 21 18
4:00.0 400 2:30.0 104 660 22 18
6:00.0 420 2:22.8 120 720 24 18

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Workout Graph

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