Nick Gilbert 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 120 |
September 02, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 678 | 113 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 |
| 6:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 20 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 |
| 10:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 24 |
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Workout Graph
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