Nick Gilbert 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 115 |
September 23, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 768 | 128 | 22 |
| 2:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 23 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 |
| 6:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 22 |
| 8:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 21 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 |
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Workout Graph
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