Thomas Eriksson 6x1000m/1:00r SkiErg
6,000
Meters
33:11.6
Time
2:45.9
Pace
312
Calories
128
Heart Rate
| Rest Distance | 839 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,839 |
| Overall Time | 39:11.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 46 |
| Stroke Count | 1754 |
| Drag Factor | 69 |
April 04, 2025 12:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.6 | 6,000 | 2:45.9 | 77 | 563 | 46 | 128 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 545 | 46 | 114 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 46 | 124 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 46 | 134 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 46 | 130 |
| 6:10.5 | 1,000 | 3:05.2 | 55 | 489 | 44 | 126 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 51 | 143 |
| r839 |
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Workout Graph
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