Thomas Eriksson 40:14 SkiErg
8,076
Meters
40:14.7
Time
2:29.4
Pace
441
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 52 |
| Stroke Count | 2093 |
| Drag Factor | 65 |
May 14, 2025 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.7 | 8,076 | 2:29.4 | 105 | 660 | 441 | 52 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 52 | 123 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 53 | 133 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 52 | 147 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 52 | 150 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 52 | 148 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 53 | 152 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 54 | 155 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 51 | 133 |
| 40:14.7 | 25 | 4:54.0 | 14 | 347 | 1 | 9 | 130 |
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Workout Graph
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