Thomas Eriksson 5000m SkiErg
5,000
Meters
22:50.5
Time
2:17.0
Pace
292
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 50 |
| Stroke Count | 1161 |
| Drag Factor | 94 |
October 11, 2025 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.5 | 5,000 | 2:17.0 | 136 | 767 | 292 | 50 | 156 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 54 | 48 | 140 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 55 | 50 | 143 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 52 | 162 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 62 | 51 | 160 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 63 | 53 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.