Thomas Eriksson 30:30 SkiErg
5,731
Meters
30:30.5
Time
2:39.7
Pace
301
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 49 |
| Stroke Count | 1523 |
| Drag Factor | 97 |
December 08, 2025 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.5 | 5,731 | 2:39.7 | 86 | 595 | 49 | 120 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 48 | 108 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 51 | 128 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 48 | 122 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 50 | 128 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 127 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 53 | 120 |
| 30:30.5 | 54 | 4:42.4 | 16 | 353 | 20 | 112 |
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Workout Graph
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