Thomas Eriksson 5x500m/1:00r SkiErg
2,500
Meters
10:57.1
Time
2:11.4
Pace
149
Calories
135
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,610 |
| Overall Time | 15:57.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 58 |
| Stroke Count | 652 |
| Drag Factor | 118 |
February 13, 2026 18:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,500 | 2:11.4 | 154 | 830 | 58 | 135 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 58 | 135 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 59 | 136 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 59 | 129 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 58 | 128 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 59 | 150 |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.