Thomas Eriksson 30:18 SkiErg
5,348
Meters
30:18.9
Time
2:50.0
Pace
274
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 48 |
| Stroke Count | 1462 |
| Drag Factor | 71 |
March 28, 2026 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.9 | 5,348 | 2:50.0 | 71 | 544 | 274 | 48 | 134 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 48 | 128 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 49 | 130 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 48 | 142 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 51 | 156 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 47 | 137 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 49 | 126 |
| 30:18.9 | 28 | 5:37.5 | 9 | 331 | 1 | 7 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.