Thomas Eriksson 21:05 SkiErg
4,147
Meters
21:05.8
Time
2:32.6
Pace
223
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 44 |
| Stroke Count | 948 |
| Drag Factor | 63 |
March 14, 2025 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.8 | 4,147 | 2:32.6 | 98 | 634 | 223 | 44 | 130 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 47 | 124 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 46 | 129 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 45 | 142 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 43 | 133 |
| 21:05.8 | 189 | 2:54.0 | 66 | 492 | 9 | 36 | 125 |
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Workout Graph
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