Thomas Eriksson v10:00/r...4 SkiErg
12,846
Meters
1:05:07.4
Time
2:32.0
Pace
698
Calories
139
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,967 |
| Overall Time | 1:11:07.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 47 |
| Stroke Count | 3138 |
| Drag Factor | 66 |
March 20, 2025 14:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:07.4 | 12,846 | 2:32.0 | 99 | 642 | 47 | 139 | |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 47 | 143 | |
| 24:57.1 | 5,000 | 2:29.7 | 104 | 658 | 49 | 144 | |
| r: 3:00 | 40 | ||||||
| 25:10.2 | 5,000 | 2:31.0 | 102 | 649 | 47 | 144 | |
| r: 3:00 | 81 | ||||||
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 49 | 127 | |
| r121 |
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Workout Graph
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