Ari Ginsberg 10000m row
10,000
Meters
42:45.0
Time
2:08.2
Pace
621
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 227 |
February 18, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 871 | 24 | 168 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 22 | 157 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 817 | 23 | 161 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 23 | 164 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 25 | 176 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 28 | 182 |
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Workout Graph
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