Alvin Tan 10000m row
10,000
Meters
46:43.7
Time
2:20.1
Pace
572
Calories
162
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 778 |
| Drag Factor | 52 |
March 31, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.7 | 10,000 | 2:20.1 | 127 | 737 | 16 | 162 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 19 | 154 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 724 | 18 | 160 |
| 9:25.1 | 6,000 | 2:21.2 | 124 | 727 | 15 | 163 |
| 9:25.1 | 8,000 | 2:21.2 | 124 | 727 | 16 | 163 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 16 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.