Łukasz Cichuta 5000m row
5,000
Meters
22:04.0
Time
2:12.4
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 141 |
September 03, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,000 | 2:12.4 | 151 | 832 | 306 | 27 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 706 | 57 | 27 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 831 | 61 | 27 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 838 | 61 | 27 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 864 | 62 | 27 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 938 | 65 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.