Łukasz Cichuta 5000m row

5,000

Meters

23:27.5

Time

2:20.7

Pace

292

Calories

Average Watts126
Calories Per Hour731
Stroke Rate27
Stroke Count633
Drag Factor150

November 19, 2025 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.5 5,000 2:20.7 126 731 27
5:21.7 1,000 2:40.8 84 589 26
4:53.9 2,000 2:26.9 110 679 26
4:34.7 3,000 2:17.3 135 764 27
4:24.2 4,000 2:12.1 152 822 27
4:12.9 5,000 2:06.4 173 895 29

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Workout Graph

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