Łukasz Cichuta 5000m row
5,000
Meters
23:02.2
Time
2:18.2
Pace
297
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 144 |
November 28, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,000 | 2:18.2 | 133 | 756 | 27 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 25 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 27 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 27 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 28 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 30 |
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Workout Graph
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