Łukasz Cichuta 5000m row
5,000
Meters
22:34.1
Time
2:15.4
Pace
300
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 142 |
December 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000 | 2:15.4 | 141 | 785 | 28 | 167 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 27 | 152 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 28 | 161 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 29 | 168 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 29 | 172 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 31 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.