Łukasz Cichuta 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
385
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 120 |
February 12, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 385 | 21 | 156 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 20 | 145 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 21 | 152 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 21 | 151 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 | 161 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 22 | 164 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 22 | 165 |
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Workout Graph
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