Łukasz Cichuta v10:00/r...4 row
7,784
Meters
38:00.0
Time
2:26.4
Pace
437
Calories
150
Heart Rate
| Rest Distance | 739 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,523 |
| Overall Time | 42:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 115 |
March 06, 2026 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,784 | 2:26.4 | 111 | 683 | 20 | 150 | |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 19 | 146 | |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 20 | 149 | |
| r: 2:00 | 360 | ||||||
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 21 | 160 | |
| r: 2:00 | 379 | ||||||
| 8:00.0 | 1,545 | 2:35.3 | 93 | 621 | 21 | 148 | |
| r739 |
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Workout Graph
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