Łukasz Cichuta v10:00/r...9 row
10,716
Meters
52:00.0
Time
2:25.5
Pace
605
Calories
157
Heart Rate
| Rest Distance | 1,823 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,539 |
| Overall Time | 1:02:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
March 08, 2026 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 10,716 | 2:25.5 | 113 | 690 | 21 | 157 | |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 19 | 151 | |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 21 | 151 | |
| r: 2:00 | 382 | ||||||
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 21 | 157 | |
| r: 2:00 | 365 | ||||||
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 22 | 159 | |
| r: 2:00 | 348 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 160 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 161 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 163 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 161 | |
| r: 1:00 | 180 | ||||||
| 8:00.0 | 1,520 | 2:37.8 | 89 | 606 | 23 | 153 | |
| r1,823 |
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Workout Graph
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