Łukasz Cichuta v10:00/r...6 row
9,120
Meters
42:00.0
Time
2:18.1
Pace
540
Calories
164
Heart Rate
| Rest Distance | 1,426 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,546 |
| Overall Time | 50:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 116 |
March 12, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,120 | 2:18.1 | 133 | 756 | 18 | 164 | |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 18 | 154 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 19 | 162 | |
| r: 2:00 | 379 | ||||||
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 19 | 167 | |
| r: 2:00 | 362 | ||||||
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 173 | |
| r: 2:00 | 328 | ||||||
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 | 173 | |
| r: 2:00 | 357 | ||||||
| 8:00.0 | 1,552 | 2:34.6 | 95 | 625 | 18 | 156 | |
| r1,426 |
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Workout Graph
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