Łukasz Cichuta v8:00/r...3 row
8,188
Meters
40:00.0
Time
2:26.5
Pace
461
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,188 |
| Overall Time | 40:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 124 |
March 26, 2026 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,188 | 2:26.5 | 111 | 682 | 19 | 148 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 669 | 19 | 145 |
| 22:00.0 | 4,625 | 2:22.7 | 120 | 714 | 19 | 156 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 19 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.