Łukasz Cichuta v8:00/r...6 row
9,410
Meters
49:00.0
Time
2:36.2
Pace
507
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,410 |
| Overall Time | 49:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 972 |
| Drag Factor | 117 |
April 23, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 9,410 | 2:36.2 | 92 | 620 | 19 | 134 |
| 8:00.0 | 1,513 | 2:38.6 | 88 | 607 | 19 | 137 |
| 30:00.0 | 5,925 | 2:31.8 | 100 | 648 | 20 | 137 |
| 2:00.0 | 375 | 2:40.0 | 85 | 600 | 22 | 134 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 21 | 138 |
| 2:00.0 | 375 | 2:40.0 | 85 | 600 | 22 | 138 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 19 | 120 |
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Workout Graph
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