Jesse Roden 43:06 row
7,058
Meters
43:06.9
Time
3:03.2
Pace
353
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 242 |
April 11, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.9 | 7,058 | 3:03.2 | 57 | 491 | 353 | 24 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 23 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 43:06.9 | 567 | 2:44.8 | 78 | 558 | 29 | 26 |
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Workout Graph
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