Jesse Roden 31:49 row
5,298
Meters
31:49.1
Time
3:00.1
Pace
266
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 238 |
April 24, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.1 | 5,298 | 3:00.1 | 60 | 501 | 266 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 |
| 31:49.0 | 274 | 3:18.9 | 44 | 429 | 13 | 22 |
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Workout Graph
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