José Daniel Rodríguez Melgar 1:00 row
287
Meters
1:00.0
Time
1:44.5
Pace
23
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 120 |
January 07, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 23 | 21 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 23 | 21 |
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Workout Graph
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