José Daniel Rodríguez Melgar 20:00 row
4,894
Meters
20:00.0
Time
2:02.5
Pace
327
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 121 |
January 12, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,894 | 2:02.5 | 190 | 953 | 327 | 16 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 82 | 16 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 16 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 81 | 17 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 83 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.