José Daniel Rodríguez Melgar 1:00 row
290
Meters
1:00.0
Time
1:43.4
Pace
23
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 117 |
January 26, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 23 | 20 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 20 |