José Daniel Rodríguez Melgar 6x1:00/2:00r row
1,743
Meters
6:00.0
Time
1:43.2
Pace
139
Calories
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,393 |
| Overall Time | 18:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 127 |
April 08, 2026 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,743 | 1:43.2 | 318 | 1393 | 21 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 22 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 21 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 22 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 22 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 22 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 22 | |
| r1,650 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.