José Daniel Rodríguez Melgar 2:59 row
347
Meters
2:59.7
Time
4:18.9
Pace
18
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 116 |
April 15, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.7 | 347 | 4:18.9 | 20 | 369 | 18 | 17 |
| 2:59.7 | 348 | 4:18.1 | 20 | 369 | 18 | 17 |
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