José Daniel Rodríguez Melgar 1x6000m/1:00r row
6,000
Meters
24:20.0
Time
2:01.6
Pace
399
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 25:20.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 111 |
September 29, 2026 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.0 | 6,000 | 2:01.6 | 194 | 983 | 21 | |
| 24:20.0 | 6,000 | 2:01.6 | 194 | 983 | 21 | |
| r16 |
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Workout Graph
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