José Daniel Rodríguez Melgar 8:58 row
2,013
Meters
8:58.7
Time
2:13.8
Pace
127
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 112 |
September 29, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,013 | 2:13.8 | 146 | 848 | 127 | 20 |
| 3:22.3 | 800 | 2:06.4 | 173 | 889 | 50 | 22 |
| 7:10.4 | 800 | 2:22.5 | 121 | 804 | 51 | 19 |
| 8:58.8 | 413 | 2:11.2 | 155 | 863 | 26 | 22 |
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Workout Graph
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