Nicholas Stauder 7500m row
7,500
Meters
34:58.4
Time
2:19.8
Pace
446
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 141 |
December 01, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.4 | 7,500 | 2:19.8 | 128 | 739 | 26 |
| 6:37.8 | 1,500 | 2:12.6 | 150 | 816 | 27 |
| 6:45.9 | 3,000 | 2:15.3 | 141 | 786 | 27 |
| 6:49.4 | 4,500 | 2:16.4 | 138 | 773 | 27 |
| 7:57.3 | 6,000 | 2:39.1 | 87 | 599 | 23 |
| 6:48.0 | 7,500 | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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