Nicholas Stauder 7500m row
7,500
Meters
33:51.5
Time
2:15.4
Pace
447
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 141 |
December 02, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.5 | 7,500 | 2:15.4 | 141 | 784 | 27 |
| 6:38.4 | 1,500 | 2:12.8 | 149 | 814 | 27 |
| 6:43.9 | 3,000 | 2:14.6 | 143 | 793 | 27 |
| 6:50.3 | 4,500 | 2:16.7 | 137 | 770 | 28 |
| 6:57.2 | 6,000 | 2:19.0 | 130 | 747 | 27 |
| 6:41.8 | 7,500 | 2:13.9 | 146 | 801 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.