Nicholas Stauder 7500m row
7,500
Meters
35:34.1
Time
2:22.2
Pace
443
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 936 |
| Drag Factor | 140 |
August 17, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.1 | 7,500 | 2:22.2 | 122 | 747 | 443 | 26 |
| 6:47.3 | 1,500 | 2:15.7 | 140 | 786 | 89 | 28 |
| 8:13.7 | 3,000 | 2:44.5 | 79 | 641 | 88 | 23 |
| 6:54.6 | 4,500 | 2:18.2 | 133 | 764 | 88 | 27 |
| 6:57.6 | 6,000 | 2:19.2 | 130 | 758 | 88 | 27 |
| 6:41.0 | 7,500 | 2:13.6 | 147 | 807 | 90 | 28 |
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Workout Graph
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