Kristian Harper 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
April 09, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 71 | 22 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 23 |
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Workout Graph
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